Posts in Education
Composting Breakdown

We’ve all heard of it before, but may not know how to do it, what can be composted and where to put compost once you’ve collected it. It can be intimidating and overwhelming to think about, but composting, or organics recycling, is not as complicated as it may seem!

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Quick Plant-Based Snack Ideas

A quick, healthy snack can make all the difference in the world. I’m starting small this New Year, and anyone can do the same. It’s much easier to change in one small way and stick to it, then to do a complete overhall and then feel let down when it gets to be too much. And anyways, snacks are great and can really help boost energy and regulate blood sugar levels.

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5 Simple Ways To Incorporate Plant-Based Habits

Growing up, plant-based eating was never really in my vernacular. 95% of our dinners had meat in them, potatoes and canned corn were our vegetables of choice and “clean eating” meant you didn’t spill on your shirt during the meal.

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Meal Prep: Set Yourself Up for Success

There’s really no magic behind prepping for a week’s worth of plant-based meals. It just takes organization and a little time. Added bonus? Never having the “what should we have for dinner tonight” conversation again. You’re welcome.

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Delicious Plant-Based Dishes to Share on Thanksgiving

Just because Thanksgiving is generally centered around a turkey, doesn’t mean vegan dishes can’t shine, too! There are so many amazing vegan and plant-based appetizers, side dishes, salads and desserts that can be shared with friends and family without anyone feeling deprived.

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Plant-Based Eating: For the Good of the Planet

Even to the uninitiated, it’s not hard to understand why one would commit to this lifestyle. Better food! Better health! And all those cute animals you’re saving! But the less obvious reason might just be the most compelling, even to die-hard carnivores: the planet.

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Got Protein?

Did you know that most forms of vegetable protein come from SEEDS? What an apt name for a new vegan cafe! Legumes, nuts, cereals, and pseudocereals are all forms of seeds. Let’s look deeper...

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EducationPhil Doucette
Making Plant-Based Lunches For Your Kids

The days are shorter, the air is a little crisper. You can’t deny it: it’s back-to-school time. As families get settled into their new routines and kids get in the groove at school, it’s a great time to think about incorporating a plant-based diet at home.

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5 Ways To Reduce Waste This Week

Reducing waste – it’s the thing we all know we should do, but it can feel like a big challenge to tackle. Thankfully, there are some really simple things you can do to make a difference in your own life. Try a few of these this week to reduce your personal waste!

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What Is Plant Based Anyway

Welcome the first ever #PlantingGood blog post! We’re Seed Cafe and are so excited to open in September. As we inch closer and the hype builds, we’re getting a lot of questions, such as “What is plant-based eating anyway?” “Why would I do it?” “Does it mean I have to give up every food I’ve ever loved?” (looks longingly at cheese)

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EducationPhil Doucette