Posts in Inspiration
Food Resolutions: More of the Good Stuff in 2019

The word on everybody’s mind this time of year? Resolutions. Like setting an intention at the beginning of your yoga class, a resolution sets your intention for the year to come. Of course, as a plant-based restaurant, we’re focusing on ways we can resolve to make 2019 about doing more good for our bodies and for the world through food.

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Perspective for Gratefulness. Trying to Find It, Trying to Use It This Holiday Season.

For me, the holidays will be especially difficult this year, as my grandfather passed away this past September. And when I want to be sad, or angry at the fact that illness took him, this is the hardest time for me to be grateful. And this will be when I need to be the most grateful.

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Food Conversations

I also want to encourage everyone to advocate for themselves now, and always. It is not easy, especially if you find yourself unique in your diet. You have the right to determine what you put into your body. You have the right and the ability to make that decision for yourself.

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Delicious Plant-Based Dishes to Share on Thanksgiving

Just because Thanksgiving is generally centered around a turkey, doesn’t mean vegan dishes can’t shine, too! There are so many amazing vegan and plant-based appetizers, side dishes, salads and desserts that can be shared with friends and family without anyone feeling deprived.

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Four Tips to Starting or Exploring a Plant-Based Diet When You’re Just Starting Out



Here a couple delicious starter options for you to give a whirl! I’ll be trying these recipes myself over the coming month and will share my results! If you don’t feel like making any of these recipes yourself, come on down to the Seed Café to dip your toes in.

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Making Plant-Based Lunches For Your Kids

The days are shorter, the air is a little crisper. You can’t deny it: it’s back-to-school time. As families get settled into their new routines and kids get in the groove at school, it’s a great time to think about incorporating a plant-based diet at home.

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